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Grit Series

How Bad Do You Want It

 

Les Mills Grit Series ™

Improve your fitness, burn calories all in 30 minutes

LES MILLS GRIT® Cardio, Strength and Plyo is a high-impact cardio workout like nothing else.

Designed to burn fat and rapidly improve athletic capability, this explosive, 30-minute team training session combines high impact body weight exercises. Led by a highly-trained coach, LES MILLS GRIT® provides the challenge and intensity you need to take your training up a notch and really get results.

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Benefits

Improve your fitness and burn calories as well as:

  • maximise your calorie burn within the workout and helps burn fat for hours afterwards

  • rapidly improve your athletic capabilities

  • forget hours of training – 30 minutes is all it takes

  • intense cardio – Cardio is scientifically proven to delivery results fast

  • an explosive high-impact body weightbased workout

 
 

Instructors

Meet The Team

Charlotte

Amberlee

Leah

Kelly

Testimonials

 
 

Get In Touch

Pop in, drop us an email, give us a call or simply complete a web form and we will get back to you as soon as we can. We can't wait to hear from you and answer any questions.

CONTACT NOW

Call:

Email: 

NORTHERN ARENA

8 Polarity Rise

Silverdale

Auckland

OPEN HOURS

Mon - Fri: 5am - 9pm
Saturday: 6am - 6pm
Sunday: 8am - 6pm
Public Hols: 7am - 6pm

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