Push Your Limits
Tone your body and maximize your stamina.
A full-on, high-energy cardio and endurance workout that pushes you to the limit every time. The Northern Arena group circuit training classes are a constantly varied, energising combination of cardiovascular exercise and high repetition free weights and body weighted moves.
Northern Arena Circuit is the perfect group fitness class for you if you are a sports person looking for cross-training and variation to help improve overall fitness.
Circuit is a whole body workout that burns calories while toning and shaping. You’ll:
improve cardiovascular fitness
increase heart and lung capacity
burn calories at a fast and furious rate
improve overall strength and endurance
get quicker off the mark in everything you do
Meet The Team
Get In Touch
Pop in, drop us an email, give us a call or simply complete a web form and we will get back to you as soon as we can. We can't wait to hear from you and answer any questions.
Mon - Fri: 5am - 9pm
Saturday: 6am - 6pm
Sunday: 8am - 6pm
Public Hols: 7am - 6pm