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Yin Yang Yoga

Find Your Inner Bliss

60 mins

Yin Yang Yoga

Improve your strength, balance, flexibility and body alignment with experienced Yogis and blissful sounds.

The perfect antidote to stressful, busy lifestyles. Connect your mind and body, enhance your well-being with the practise  of yoga.


Incorporating the eastern principles of moving inward and the western need for physical activity. Expect to build heat, strength, flexibility, and endurance to music. Vinyasa Flow Yoga puts emphasis on body alignment and breath while you flow through dynamic sequences of movement.


Relieve stress in a low intensity Yoga class ranging from 45-60 minutes in length. All levels and abilities are welcome to unwind and de-stress in this class. Please bring a towel and your own yoga mat for your comfort.

Yoga

Yoga

Live a Healthier Lifestyle

Live a Healthier Lifestyle

Improves Wellbeing

Improves Wellbeing

 
 
Yin Yang Yoga

Benefits

  • Gets you moving and social

  • Enhances your wellbeing

  • Helps you Live a healthier lifestyle

Intensity: 2/5

Testimonials

“It’s such a great way for me to ease back into exercise, from a long time of not doing anything.”

 

Instructors

Meet The Team

Shanice

Shanice

Daphne

Daphne