Get your sweat on
Commit to be fit
When you join our fitness family not only do you get all our Les Mills group fitness and small group functional training, Swim Fit/ Lane Swimming sessions, and access to our highly trained Personal Trainers, you also get full use of the Northern Arena gym. Our gym is filled with a large variety of the strength and fitness equipment from Life Fitness and free weights for bodybuilding, strength and toning workouts.
Get your sweat on with a full range of high-tech cardio equipment with integrated Sky TV and iPod connectivity including rowing machines, treadmills, bikes, recumbent bikes and cross-trainers, which lets you control the intensity of your training programme.
Develop your core strength, balance, flexibility and joint stability using functional movements and dynamic positions with TRX Suspension Training straps set up around the gym and the Queenax functional training rig equipped with battle ropes, boxing bags, kettle bells and lots more.
Every workout needs a good stretch and the discreet stretch area on our gym mezzanine floor over looking the gym and pools is the perfect place to work on your flexibility.
Helps build strength
Encourages weight loss and control
Gets you lean and toned
Gets you moving and social
Improves heart and lung fitness
Great for rehabilitation from injury
Enhances your wellbeing
Helps you Live a healthier lifestyle
“I perfect space to workout in and it never gets too busy”
“It’s got everything I need”
“I love the quiet mezz floor, hidden out the way for a more private workout. Nice touch”