Northern Arena Body Pump Technique class
New to BODY PUMP, or just want to finesse your current BODY PUMP knowledge??
Then come to our first BODY PUMP technique session Monday 9:45am with the lovely Leah Johnstone one of our most experienced Body Pump Instructors. Leah will take you through the big exercises – Squats, Clean and Press and Triceps, along with the suggested weights as well as proper technique. You will leave the session with the knowledge to go into Body Pump with confidence to nail your next workout!
***This session is not a workout***
Please feel free to workout before or after the class!!
Book now! Places are limited.