Clean and Lean

EAT like a caveman, TRAIN in a team and EXPERIENCE results you never thought were possible.

Clean & Lean is a programme designed to help you revive your body and mind by creating good habits and establishing a healthy lifestyle that lasts long after our 4 week challenge.

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Testimonials

"I love Northern Arena because it is so well thought out. The kids can move up levels in their swimming lessons as soon as they are able, so there is no mucking around in classes that are too easy. The facilities are warm and clean, which makes it so easy with wee kids hopping in and out of the pool. Northern arena is awesome- friendly staff with amazing teachers. My son loves your swimming school too & gets really excited when he's told 'we're going swimming today"
Rachael, 39, Mum of 5 year old Jack and part time customer services manager.

"Our daughter loves swimming every week and has been doing so since she was 5 months old and we don't want to stop anytime soon. It has helped her development, co-ordination and social skills greatly and she looks forward to swimming each week."
Shelley, 27, just married and expecting second child.

"I just wanted to let you know how much we are enjoying the facilities at Northern Arena.  It is a superb facility."
John, 67, Grandfather ensuring his families safety.

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"Northern Arena offers more than any other gym around the area... friendly, happy and energetic staff and top notch facilities! Love love LOVE it!!"
Claire, 26, Full time Key Account & Technical Sales Administrator.

"Northern Arena is great! Coming from a women's only gym I was a bit nervous at first, but it's been an easy transition and I've become even more motivated. Such a great facility that caters for anyone of any fitness level. The trainers are encouraging and friendly, the group exercise classes are really motivating and fun - and conveniently timed. It's got a great community vibe too! 
Leanne, 36, mum of two little boys and part time teacher.

"Words cant describe how much I love this place. It has changed my life... I was a walking heart attack now i'm 17 kilos down and counting I know anything is achievable because of the encouragement I get every time I walk through the doors. Thank you so much northern arena you saved my life xx"

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